Daily Archives: May 2, 2011
I know it’s not weigh-in day yet, but I gotta admit, I’m not expecting much of a loss this week. We’ve been trying to get rid of the Easter candy, and that kinda hampers any dieting. On the plus side, I’m not seeing my weight go up, and the scale’s measurements for body fat % and muscle mass % are fluctuating in a positive manner. Muscle mass seems to be going up while body fat seems to be going down. If my weight isn’t changing, I can still handle this news. And I can feel it in my jeans and see it in the mirror, so I’m fine with this.
However, I found a couple of more structured workouts that I’m starting today (notably the “Spring into Shape Bootcamp Challenge” on SparkPeople) and making more menus for a fat-busting meal plan. It’s the beginning of May, so it’s time to kick it into high gear.
I do love that moment when I move my arm just right, or the light hits my legs just right, and I am beginning to see muscle definition again. It feels good. It makes me feel sexy. I love the way it looks. I have a long way to go, but I can do this!
But first, to get through the final bits of junk food… Read the rest of this entry